“Vive tu Vida. Energia.Balance. Acción/Live your Life. Energy. Balance. Action.” is a message created by the Vive tu Vida/Live your Life Task Force to help educate, motivate and mobilize community members in Northern Manhattan towards living healthier lives, and to identify resources supportive of healthy living.


 
 

Disclaimer: This list is for information only and does not imply endorsement by CHALK, NewYork-Presbyterian Hospital or its affiliates. Please verify times/schedules ahead of time


Events

September 3, 2010

Shape Up NYC - Zumba!

A simple dance workout, that started in Brazil, that infuses Latin, popular music and aerobics together.

Un entrenamiento de baile sencillo, que inició en Brasil, que infunde música Latina y aeróbics

Free! - Gratis!

Friday September 3rd 2010/ Viernes 3 de septiembre
6:00 p.m.-7:00 p.m.

Harlem Hospital
506 Lenox Ave at 135th St
Contact: (212) 360-3300

Shared by Latin Trends Magazine.

September 4, 2010

Greenmarket at Isham Street (Inwood)

Shop for fresh fruits, vegetables and so much more at the local farmers' market on Isham Street, 8am-3pm. We've already spotted delicious strawberries, snap peas and crisp, fresh lettuce among other yummies. Live your Life! EBT accepted.

September 5, 2010

Shakespeare Play for Kids at Inwood Hill Park

A Midsummer Night's Dream: The Scavengers

Presented by Curious Frog's fourth annual Shakespeare in the Parks program

Where/Donde: Inwood Hill Park, Manhattan

When/Cuando: Sunday, September 5 at 4:00 PM

For all ages - Para todas las edades

FREE - GRATIS

From The Manhattan Times and MacaroniKid

September 5, 2010
Every Sunday/ Cada Domingo

Club de Ciclismo Dominical de Inwood con Will Teez

(Creator of our favorite neighborhood T-shirts)

Arrive with your bicycle between 11am-12pm.

Meet at 11 a.m. in front of Indian Road Cafe on on West 218th Street andIndian Road. The crew heads out at around 12pm and returns around 2pm

 

(Creador de nuestras camisetas favoritas del barrio)

Llega con tu bicicleta entre 11am y 12pm.

Nos reuniremos a las 11am en frente del Indian Road Cafe en West 218th Street e Indian Road. El equipo saldra alrededor de las 12pm y regresara a las 2pm.

September 6, 2010
6-7pm every Monday/cada Lunes

La Noche Familiar del Buen Estado Físico con CHALK y la YM & YWHA

NOTE THAT THERE IS NO FAMILY FITNESS NIGHT UNTIL SEPTEMBER 13TH. ENJOY THE REST OF YOUR SUMMER OUTDOORS! SEE YOU AGAIN SEPTEMBER 13TH.

SummerFamilyFitnessPostcard-Spanish.jpg

 

FREE Yoga at Inwood Hill Park/ Yoga gratis en el Parque Inwood Hill

Every Tuesday from 6:45 to 8:15pm

Cada martes a las 6:45p.m- 8:15p.m.

At Indian Road Lawn/En el cesped cerca del Indian Road Cafe.

For more info visit/Para mas informacion:  www.breadandyoga.com or call 646 645-4112.

 

 

September 7, 2010
Every Tuesday 8am-5pm

Fort Washington Greenmarket at 168th Street

Español

Join CHALK and Vive tu Vida every Tuesday at GrowNYC's Tuesday farmers' market at 168th Street Fort Washington Avenue. Kids shopping with their Vive tu Vida/Live your Life Passport should stop by our tent for activities. Click here to find out what's happening at the market.(Español and English)

Story telling for kids in August at the CHALK and Vive tu VIda/Live your Life tent.

CHALK GreenmarketPostcard2010 spanish.jpg

September 9, 2010

Nature a Night Walk

Explore Inwood's heart of darkness and discover the sights, sounds, and creatures of the park at night.  This is the second of two Nature at Night Walks with Mike Feller, Chief Naturalist for NYC Department of Parks & Recreation, as your guide.

Where/Donde: Inwood Hill Nature Center (in Inwood Hill Park), Manhattan

When/Cuando: Thursday, September 9 from 7:30 PM - 9:30 PM

For all ages – Para todas las edades

Meet in front of the Inwood Hill Park Nature Center. Enter the park at 218th Street and Indian Road. Walk west toward the river. The Nature Center is on the northern shore of the salt marsh.

FREE - GRATIS

From the Manhattan Times and MacaroniKid

September 11, 2010

Unlocking the Little Red Lighthouse

The story of that brave lighthouse and the great gray bridge lives on, and you can explore this landmark and even climb to the top for a scenic view!

Where/Donde: Plaza Lafayette (in Greenstreet-Plaza Lafayette) - W 181st Street and Plaza Lafayette.

When/Cuando: Saturday, September 11 from 1:00 PM - 4:00 PM

For all ages – Para todas las edades

FREE – GRATIS

From The Manhattan Times and MacaroniKid

September 12, 2010

Dance/Baile: Kinesis Project Dance Theatre

The Kinesis Project dance theatre presents Park Dances celebrating its 75th year!

Sunday September 12, 2010 @ 2pm, 3pm, & 4 pm performances

Free

Fort Tryon Park @ 190th Street

For more information: 212.942.1413 www.kinesisproject.com

Kinesis Project presenta Bailes del Parque celebrando 75 años!

Domingo, 12 de septiembre 2010 @ 2pm, 3pm & 4pm

Gratis

En el Parque Fort Tryan @ 190th Street

Más información: 212.942.1413 www.kinesisproject.com

September 18, 2010

Dance/Baile: Kinesis Project Dance Theatre

The Kinesis Project dance theatre presents Park Dances the Battery Bosque Gardens for the 4th consecutive year.

Saturday September 18th @ 2pm, 3pm, & 4 pm performances

Free

Bosque Gardens of Battery Park (Southern most tip of Manhattan)

For more information: 212.942.1413 www.kinesisproject.com

Kinesis Project presenta "Park Dances the Battery Bosque Gardens" por el 4to año consecutivo.

Sábado, 18 de septiembre 2010 @ 2pm, 3pm & 4pm

Gratis

Bosque Gardens of Battery Park (En la punta sur de Manhattan)

Para más información: 212.942.1413 www.kinesisproject.com

September 25, 2010

Step Up, Harlem!!! - Free Youth Health and Activity Fair/Feria de Salud y Actividad para Jóvenes

STEP UP HARLEM ! Youth Health flyer delete.jpg

September 29, 2010

Taller sobre el asma/ Asma Workshop

span borrar.JPG

News

"One of the greatest responsibilities we have as a Nation is to safeguard the health and well-being of our children.  We now face a national childhood obesity crisis, with nearly one in every three of America's children being overweight or obese.  There are concrete steps we can take right away as concerned parents, caregivers, educators, loved ones, and a Nation to ensure that our children are able to live full and active lives.  During National Childhood Obesity Awareness Month, I urge all Americans to take action to meet our national goal of solving the problem of childhood obesity within a generation." Read more.

We don't really use the word obesity in the campaign that much (we talk about healthy lifestyles), but since it is National Childhood Obesity Awareness Month we'll remind you... Some surveys done in the neighborhood have found that close to 50% of Washington Heights/Inwood children can be classified as overweight or obese. Good thing Washington Heights/Inwood has dedicated community members and institutions working together on this issue!

Here is the national awareness website, it looks brand new.

http://www.healthierkidsbrighterfutures.org/home/

The 2010 Edition of the Washington Heights & Inwood Youth Council Membership Application if for the youth in Northern Manhattan, New York.

The incoming youth for the 2010-2011 calendar year will embark on an exciting journey of community assessment, organizing and empowerment.

Hope you'll join the Washington Heights & Inwood Youth Council. Tomorrow's Leadership Starts Today!

If you have any questions please feel free to contact George@whiyouth.org or 212-942-0043 Ext.118

Visit us online www.whiyouth.org

Shared by George Espinal - Program Director Washington Heights & Inwood Youth Council

Youth Council Application 2010.pdf

From Governor David A Paterson.

My Fellow New Yorkers,

I am writing to you today to let you know about a new temporary statewide insurance option for uninsured legal residents who have medical conditions.  This new plan, called the NY Bridge Plan, is New York’s version of the Pre-Existing Condition Insurance Plan that was created under federal health care reform.  The NY Bridge Plan is a valuable product of health care reform in that it provides health insurance coverage at a lower price than other options currently available in the inpidual market.  Through the NY Bridge Plan, premiums will be $362/month for residents of upstate counties and $421/month for residents of downstate counties. A list of upstate and downstate counties is available in the NY Bridge Plan brochure.

ACTION THEATRE

September 1, 2010

People's Theatre Project invites you to be a part of

ACTION THEATRE an uptown performance group starring the people of New York City

-Are you interested in the issues around immigration and ending discrimination?
-Do you want to perform for the community?
-Can you commit to 10 evening rehearsals?

--Then come be part of the Action!--

Action Theatre is an ensemble of English and Spanish speaking community members ages 16 and up, working together to create an original play about immigration and discrimination issues.

Rehearsals are Wednesdays from 7:00-8:30pm at the YM & YWHA of Washington Heights & Inwood

Registration Deadline is September 10th. Space is limited. All English and Spanish speakers ages 16 and up are encouraged to participate.

Please Register at www.PeoplesTheatreProject.org/action
or call our offices at: 646-398-9062

Healthy Schools Healthy Families (HSHF) is seeking qualified and committed fitness instructors who can teach different types of exercises to adults at various fitness levels. Classes will be scheduled in HSHF’s schools located in Washington Heights, Harlem, and East Harlem during school hours (8:00am - 4:30 pm).

Job Requirements:

* · Written class description (what do you teach, teaching style, etc.)

* · Current certifications

* · Carry your own liability insurance

* · Spanish speaking a plus, but not required

* · 2 references that can verify work-style and reliability

Job Details:

* · Classes are 45 minutes or an hour; there is no hourly minimum

* · $75.00/class

How to apply:

· Email your cover letter, certifications, and resume to Arlen Zamula @ arz9003@nyp.org

Calling all uptown PTAs: CHALK and the Vive tu Vida/Live your Life campaign are offering to conduct a brief workshop on "How to add green to la bandera" to any interested PTA of elementary schools in Washington Heights/Inwood in September. We'll talk to families about what it means to Live your Life with Energy, Balance and Action and specifically focus on how to "green" (add vegetables to) your family's dinner plate. We can tailor the talk to fit your time schedule (at least 15 minutes needed) but we'll also provide a FREE catered dinner as well to back our words up, catered by Antojitos y Monadas. In Spanish and/or English (as you need). Interested PTA's should email chalk@nyp.org with the date and time of the request, languages needed, and expected number of people you think will attend. We will confirm our availability. While supplies last! Note that all workshops would need to take place before September 23rd.

CHALKer Danny Neghassi tracked down a slick site for "going offline" and living your life, geared towards adults.  OFFLINING. Take their pledge to "turn off the screens" before we switch to our new habit for September.

"I pledge to have ten No-Device Dinners between now and Thanksgiving Day 2010."
 

La Familia en la Cocina is a Latino childhood obesity study that seeks to assess the role of mother-child communication patterns with regard to children’s nutrition, food consumption behavior and preferences, and physical activity.

This project will target recent Latina immigrants in the Bronx, Washington Heights and East Harlem. 

They are searching for Latina immigrant mothers who have children who are 11-12 years old. 

Each participant will receive the following incentives: two $25 dollar gift cards, two round trip Metrocards, and an educational DVD.

To register: Participants must call Yanira Arias in advance at (212) 675-3288 ext 344; yarias@latinoaids.org

Shared by the Strategic Alliance for Health

Estudio de Obesidad en la Infancia de La Familia en La Cocina

Este estudio se centrará en recientes inmigrantes latinas residentes del Bronx, Washington Heights y East Harlem.

Se buscan madres inmigrantes latinas con hijos de 11-12 años de edad.

 Cada participante recibirá los siguientes incentivos: dos tarjetas de regalo de $25 dólares, dos Metrocards ida y vuelta, y un DVD educativo.

Para registrarse contactar a Yanira Arias al (212) 675-3288 ext 344; yarias@latinoaids.org

Información compartida por  Strategic Alliance for Health